Скачать или смотреть Biggest Parenting Mistakes | Pediatrician’s Advice on Breastfeeding, Kids Nutrition & Screen Time!

Welcome to another episode of MHB Bytes 🎙️

In this episode, Asheesh (CEO & Founder of MyHealthBuddy) sits down with Dr. Vivek Jain, one of Delhi NCR’s most respected Senior Pediatricians (Sr. Director, Pediatrics, Fortis Hospital) with 20+ years of experience in child health and pediatrics.

Together, they dive deep into the biggest parenting mistakes parents make – from breastfeeding myths, child nutrition and junk food habits, sleep routines, screen time addiction, immunity building, to vaccines and child development.

If you’re a new parent, planning a family, or struggling with modern parenting challenges, this conversation is packed with doctor-backed advice, practical parenting tips, and eye-opening truths you won’t want to miss.

🌟 What You’ll Learn in This Parenting Podcast

✔️ Why babies get “addicted” to mobile phones & TV screens
✔️ Breastfeeding myths and facts – how long, how much, and when to stop
✔️ Junk food, chocolates & Pepsi – how often (if at all)?
✔️ When crying is normal, and when it’s a warning sign
✔️ Immunity, Vitamin D, and how much sickness is “normal” for kids
✔️ The truth about vaccines – government vs private
✔️ Autism, ADHD & screen overexposure – what’s the real link?
✔️ Sleep needs for children and why most urban kids are sleep-deprived
✔️ Why antibiotics don’t work for viral infections (and how parents overuse them)

⏱️ Timestamps
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00:00 – Why do kids not blink at phones & TV?
03:25 – Should kids be eating chocolates, chips, and Pepsi?
05:40 – The right way to handle fussy eating – stop running behind kids
07:15 – Why is breastfeeding the second biggest gift a mother can give?
11:00 – Exclusive breastfeeding vs formula – why only 64% of Indian mothers succeed
14:40 – Is it ever unsafe to breastfeed? (HIV, TB, medication cases)
17:30 – “I don’t have enough milk” – truth or myth?
20:45 – Mother’s diet during breastfeeding – does food affect breast milk?
24:00 – Can mothers eat rajma, spicy food, or will it affect baby’s stool?
27:15 – Alcohol during breastfeeding – is even a little safe?
30:20 – How and when to introduce solids to babies?
34:00 – Junk food rules – how much is too much for children?
37:45 – Why force-feeding is dangerous
41:10 – Immunity & sickness – how many times a year is “normal”?
44:25 – Antibiotics vs viral infections – why most don’t need antibiotics
47:30 – Crying: normal vs abnormal signs in babies
51:10 – Sleep needs for children & the role of routine
55:00 – Vitamin D deficiency in 80% of children – why supplements matter
58:20 – Vaccines: Government vs private – what’s mandatory?
01:03:00 – Autism, ADHD & screen overexposure (“pseudo autism” cases)
01:07:30 – Parenting tips – Dr. Jain’s 5 golden rules

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🙌 MHB Bytes is a podcast by MyHealthBuddy – India’s leading health and fitness platform that has transformed over 75,000+ lives, especially focusing on postpartum care, weight loss, and holistic wellness. Through this podcast, we bring trusted experts to guide you with science-backed answers to everyday health questions.
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💬 Comment below with your questions for Dr. Jain – we may cover them in the next episode!

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