Скачать или смотреть Does Masturbation Really Affect Muscle, Strength & Hormones? | Beaver Explains

Does masturbation really kill muscle gains?

Many lifters believe masturbation lowers testosterone, kills motivation, and ruins gym performance.
But is that actually true — or just bro science?

In this video, a cartoon beaver explains what really happens in your body when it comes to masturbation, hormones, and fitness.
We break down the role of testosterone, dopamine, prolactin, recovery, sleep, and timing — without fear, myths, or extremes.

You’ll learn:
– Does masturbation lower testosterone?
– How dopamine affects motivation and discipline
– Why prolactin can reduce aggression temporarily
– Why timing matters more than frequency
– Can masturbation actually affect gym performance?
– What science really says about muscle growth and recovery

One relaxed moment doesn’t erase strength.
Progress isn’t that fragile.
But repeated bad timing can quietly lower performance.

No nofap cults.
No panic.
Just biology, balance, and common sense.

#masturbation #musclegains #testosterone #dopamine #prolactin #gymperformance #fitnessmyths #nofap

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Music Credits:
Music: “Local Elevator” by Kevin MacLeod
Licensed under Creative Commons: Attribution 4.0
https://creativecommons.org/licenses/...

Source: https://incompetech.com/music/royalty...
Artist: https://incompetech.com/