Скачать или смотреть Buddha bowl - Vegan gluten-free oil free

Buddha bowl: vegan gluten-free oil free

Grain - unpolished rice
Grain free - one can add buckwheat

Something that I have observed where small portions of different foods is served in the same bowl. It’s believed that when Buddha went for seeking alms he got different varieties of food from various houses and he ate that. Off late this has been hyped to contain whole grain, protein, veggies, some dressing and some crackers.

@mayavikhandelwal had conducted a class once in Bangalore on organic food and there I tasted this for the first time at greenpath. I somehow did not have the patience to make so many varieties on a single day. Couple of days back I saw this Mexican bowl from @happyhome_baker and I was inspired to make this today with whatever I had at home. Family enjoyed it and I enjoyed making it . I will have this for dinner.

Hope you also make the time to enjoy a Buddha bowl sometime. Making small portions of many items is fine I guess for a change. I usually prefer simple meals but not everyone in a family can have similar preferences isn’t it? Some fancy foods now and then will also inspire them to look within for creative ideas than going out to look for some processed foods or hotel foods. Sky is the limit when you follow a healthy lifestyle. We don’t have to suffer. We just have to be open to understand how things work and make it work for you.

With love and gratitude! Be blessed