Скачать или смотреть The Little Gym at Home Pre-School 3-6 years Lesson 5

Teachers Jade and Tash are going to the beach so grab your beach towel to make the most of this session.

At the first station, teacher Tash offers a forward roll refresher The Little Gym way – in other words, correctly! As an added bonus, kids will learn how to do a superhero forward roll!

Station two is one of our favourites. We will be teaching kids how to progress a monkey jump into a straddle, then a lunge cartwheel, followed by a one-handed cartwheel. As a BONUS, teacher Jade will even show us an Aerial cartwheel (a cartwheel without any hands). In gymnastics, we all need to dream…

Our last station is dedicated to learning and understanding the basic gymnastics body shapes and positions required for not only gymnastics tumbling skills but also for skills on the equipment. We’ll be adding some fun conditioning challenges whilst holding these body shapes and positions.