Скачать или смотреть What Are Modifiable Heart Disease Risk Factors?

Understanding what you can change is key to preventing heart disease. This video breaks down the modifiable risk factors you need to know to protect your heart health.

In this insightful discussion, we explore:
► The critical difference between modifiable and non-modifiable heart disease risk factors.
► Key lifestyle choices that directly impact your cardiovascular health and can be changed.
► How managing conditions like high blood pressure and cholesterol actively reduces your risk.
► Practical steps you can take today to significantly improve your heart health outcomes.
► The importance of diet, exercise, and stress reduction in a heart-healthy lifestyle.


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