Скачать или смотреть I GAINED WEIGHT AGAIN SO I TRIED GROWWITHJO CARDIO WALKING ROUTINES FOR 6 DAYS STRAIGHT...

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Hey Roomies!

So as you all can see in this video, I decided to put myself into somewhat of a calorie deficit to lose weight, and I also added in more intense cardio to burn fat. If you know me by now, you know I love to workout from home and I was able to lose lots of weight by using Growwithjo Walking Routines. I've always had great results by following her workout videos.

This video is very real and honest when it comes to a weight loss journey. Sometimes, you may not always get the exact results you wanted BUT you HAVE to keep going and stay consistent in order to see true results. I hope this video motivates you!

VIDEOS YOU MAY HAVE MISSED!

VLOG: WHAT I EAT IN A DAY TO LOSE WEIGHT & MAINTAIN MY WEIGHT LOSS + SUPPLEMENTS AND TEAS
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GROWWITHJO WALKING WORKOUT RESULTS | AT HOME WORKOUT ROUTINE | MY WEIGHT LOSS JOURNEY
   • GROWWITHJO WALKING WORKOUT RESULTS | AT HO...  

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SEJAYDA FENNELL
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Common Questions:

Age: 28
Where I'm from: New York ( Hudson Valley area )
Ethnicity: Jamaican
Race: Black
Nationality: American

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