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How I Calm Anxiety and Relax Naturally

Do you want to know how to reduce anxiety and relax naturally? There's so much going on in our lives and we're constantly dealing with so many things that cause us stress.

It's important to be able to manage this and find ways to unplug and relax. Today, I'm sharing 6 ways you can reduce anxiety and relax naturally to take some pressure and worry away from your day.

I hope this video on How I Calm Anxiety and Relax Naturally serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching.

NEW book: Anxiety...I'm So Done with You! For teens and those young at heart! https://amzn.to/2zudoHZ

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My book "You 1, Anxiety 0" https://amzn.to/2OqDyAV
My TEDxWilmington talk https://jodiaman.com/tedx
Let it go: Free mp3 https://jodiaman.com/letgo
Conscious Parenting: https://jodiaman.com/conscious-parent...
Anxiety Help https://jodiaman.com/anxiety
Driving Anxiety https://jodiaman.com/drive
Get your teens off their phone https://jodiaman.com/phone
Sleep Meditations to Calm Your Mind https://jodiaman.com/sleep
Forgive Yourself and Others Masterclass https://jodiaman.com/forgive

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Find me here: https://jodiaman.com
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Get notified when Jodi is live on Facebook:   / jodiamanlove  .

Read a summary of How I Calm Anxiety and Relax Naturally in Your Life https://jodiaman.com/blog/reduce-anxi... and add to the discussion!

Thank you so much for watching, commenting and sharing “How I Calm Anxiety and Relax Naturally!!”

See you next time! Until then, let that you, that you want to be, shine through.

Love,
Jodi
xoxo