Christmas Joy Sleep Meditation - Tracks To Relax

Описание к видео Christmas Joy Sleep Meditation - Tracks To Relax

Join us on Patreon! Visit   / trackstorelax   This relaxing Christmas sleep meditation is designed to help you unwind and drift off to sleep feeling grateful and at peace. As you get comfortable in your bed, take a moment to bring to mind all the things that you are thankful for in your life. Allow yourself to fully appreciate these blessings and let the feeling of gratitude wash over you. As you focus on your breath and let go of any stress or tension, allow the peaceful sounds of the holiday season to envelop you, helping you relax and drift off into a restful sleep.

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