Скачать или смотреть घर पर ड्राई फ्रूट्स पाउडर कैसे बनाएं | Dryfruits powder for baby at home| Dryfruits Powder Recipe

Healthy Dry Fruits & Seeds Powder | Super Nutritious Homemade Health Mix | Immunity Booster for All Ages Dry Fruits Powder with Seeds | Immunity Booster Powder | घर पर बनाएं हेल्दी ड्राई फ्रूट पा





Make this easy and nutritious dry fruits and seeds powder at home — perfect for kids, adults, and fitness lovers!
Packed with the goodness of almonds, cashews, walnuts, flax seeds, pumpkin seeds, and sunflower seeds — this mix boosts immunity, energy, brain power, and digestion.
Use it in milk, smoothies, porridge, or desserts for a natural health boost.



Best for: Kids, adults, gym lovers, and anyone who wants a healthy morning start


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Dry Fruit Powder kaise banaye | Dry Fruit Powder Recipe | घर पर ड्राई फ्रूट पाउडर कैसे बनाये


Dry Fruits Powder Recipe| घर पर ड्राई फ्रूट पाउडर बनाने का तरीका |
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Ingredients for Dry Fruits Powder
Almond 100gm
Walnut 100gm
Cashew 100gm
Pumpkin seeds 25gm
Pistachio 25gm
Muskmelon seeds 25gm
Saffron thread (keshar)20to25
sunflower seeds 25gm
Black paper seeds 25to30

🔥 Banane ka Tarika

1. Dry roast sab dry fruits aur seeds ko alag-alag medium flame par — bas halka golden hone tak (1–2 minute har ek batch).
👉 Yeh step moisture hata deta hai aur shelf life badhata hai.


2. Thanda hone do.


3. Mixer grinder me sab ko thoda-thoda karke grind karo — pulse mode me, taaki oil release na ho aur powder na chipke.


4. Agar fine powder chahiye, to grind ke baad chhanni se chaan lo.


5. Airtight glass jar me store karo.


🧊 Storage

Room temperature par: 15–20 din

Fridge me: 1–2 mahine tak

Freezer me: 4–6 mahine tak



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☕ Use karne ke tareeke

Doodh me 1 spoon milakar (like health mix)

Smoothies me

Porridge, oats, ya kheer me

Kids ke doodh me (1 saal ke baad ke bachchon ke liye safe hai)
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