Скачать или смотреть The Story of essentiallyMERIDIAN by Founder Alvin Yong (18 Sep 2023)

essentiallyMERIDIAN is a global network of wellness educators who passionately share the preventive care knowledge and techniques of Meridian 101.

Meridian 101 is an easy-to-learn and pragmatic approach to applying the wisdom of Traditional Chinese Medicine (TCM) for holistic well-being in today’s modern living. You will learn how to balance the flow of energy (Qi) through the meridian system in your body to prevent illnesses, alleviate pain and stress, and enhance overall health. We utilise Acupressure and Guasha techniques for these purposes. Acupressure involves applying pressure to stimulate specific acupoints on the body, while Guasha involves scraping along specific meridians to improve Qi and blood circulation. Unlock your body’s natural healing potential with Meridian 101.

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