Скачать или смотреть I'm Moving | Training Vlog #13

Life’s been a little crazy lately.

My family moved into a new house.

This is part of the reason why I haven’t been as active with videos lately. Sorry about that!

The good news is we’re settled in and my garage gym is back in business.

Before the move, I recorded one last training session which mixed handstand skills and some strength work.

I was in a rush that morning so I ended up supersetting the pullups and dips–I highly recommend this if you’re struggling to fit workouts into your schedule!

I didn’t have the best handstand session here but at least I got some reps in!

With difficult skills like this, patience is a must.

I’ll be back soon with more training in my new garage!

✍️ Got a question for me? Feel free to leave a comment below!

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Links
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📸 Follow me on IG:   / adamjmorgan  

Free Calisthenics Guide: https://atommorgan.gumroad.com/l/VYNSat

Timecodes
0:00 - Warmup
1:07 - Handstand Warmup
1:49 - 90° HSPU Sets
2:48 - HSPU Sets
4:23 - Pullups and Dips