Скачать или смотреть What I Learned from Mastering Stoic Habits in 6 Months

Discover 3 powerful life lessons from Atomic Habits by James Clear — and how they perfectly align with the timeless wisdom of Stoic philosophy. In this video, we break down how modern habit-building and ancient Stoic discipline go hand in hand to help you become your best self.

💡 Learn how:

Focusing on systems over goals reflects Epictetus’ wisdom

Tiny changes align with Marcus Aurelius’ path to self-mastery

Habits shape identity, just like the Stoics believed character is destiny

This is not just a summary — it’s a bridge between ancient wisdom and modern self-improvement.
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📚 Books Mentioned:

Atomic Habits by James Clear

Meditations by Marcus Aurelius

Letters from a Stoic by Seneca

Discourses by Epictetus

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