Скачать или смотреть Big Life Changes... Our Next Chapter!

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In this video, Bree and I head to Coeur d’Alene, Idaho to explore what could be our next big life move — while I’m deep in preparation for two completely different challenges: an upcoming HYROX race and the Swiss Alps 100 Mile Ultramarathon. In this episode, you’ll see what hybrid training actually looks like in real life — from trail miles in CDA with friends to track intervals sharpening speed for the long game. I break down how I’m balancing strength, speed, and endurance at the same time, and why building top-end fitness now is critical for a 100-miler later. New city, new environment, same mission: build a body that can handle anything. Hope you enjoy!

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