Скачать или смотреть Diabetes Expert: FIX Insulin Resistance Once & For All! (COMMON SYMPTOMS) | Josh Clemente

Get my FREE guide, Raise Your Omega 3s, when you sign up for my weekly health newsletter at https://www.dhrupurohit.com/omega3.

Josh Clemente is the Founder of Levels, a mechanical engineer, and a CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that, in May of 2020, began sustaining astronauts on trips to and from the International Space Station aboard Crew Dragon, the first human-rated commercial spacecraft in history. Josh has also spent time designing and building Hyperloop technology and leading engineering for a company providing vehicle-based rescue systems for emergency response teams. Josh enjoys the outdoors, functional fitness training, technology, coffee, and restoring motorcycles.

In this episode, Dhru and Josh dive into:

-Why so many people have pre-diabetes?
-Top foods that cause havoc to metabolic health
-Why constant spikes can be harmful
-Lifestyle habits to mitigate the impact of spikes
-Coke Challenge
-Foods that promote stable blood sugar
-Josh’s journey to improve metabolic health
-Self-trials that lead to individualized results
-Adding lean muscle and the glucose response
-New AI technology on Levels App
-Weight loss, tracking, and BMI
-Hope for the future of metabolic health