Скачать или смотреть Red Jowar / Cholam Idli | 100% Rice Free | Gluten Free

Forgot to add the measure of Urad dal in the video...check out the measurements below
Ingredients
Red Jowar / Cholam - 1 cup
Split Black grams (Urad Dal) - 1/4 cup
Fenugreek seeds - 1/2 tsp
Salt (as required)

Nutritious Jowar / Cholam in combination with black gram and fenugreek seeds when soaked, ground and fermented forms a beautiful batter which is steamed in idli moulds to form delicious and healthy idli to be relished with spicy chutney or sambar.

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Refrain from consuming gluten if you have celiac disease (wheat, barley, oats etc and also processed foods like cakes, biscuits etc made with the grains mentioned above). Refrain from having this drink if you are allergic to any of the ingredients.Women who are pregnant and lactating should consult a doctor before having any drinks or foods presented in the channel. The contents published in this channel should not be considered as a substitute or as an alternate for any treatment or medication.Kindly consult a doctor before making any change in your treatment or medication. The contents published in this channel is our own creative work and is protected under copyright law. ©Amma’s Healthy Recipes ALL RIGHTS RESERVED

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