Скачать или смотреть Prebiotics explained | The Food for Your Good Bacteria | Food Science Made Simple

Did you know that your gut bacteria need food to stay healthy?
This is where prebiotics come in — the non-digestible fibers that feed the good bacteria in your gut!

In this video, you’ll learn:
✏️What prebiotics are
✏️How they help probiotics grow and thrive
✏️Common prebiotic-rich foods
✏️Health benefits for digestion, immunity, and overall gut health


Watch this video to learn how to feed your gut the right way!

📌Related Video: Check out our Probiotics video to see how good bacteria keep you healthy.
   • Probiotics explained | The Good Bacteria i...  

AI Credits: Audio & Video generated using pictory ai


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