Thoughts from the bike: The perfect race simulation long ride

Описание к видео Thoughts from the bike: The perfect race simulation long ride

Thoughts from the bike: The perfect race simulation long ride. Tips and tricks for triathletes to have the most efficient triathlon bike training long rides, including nutrition guide, distance, intensity and zone training, and brick workouts.

Links:
triathlontaren.com/hrtraining
triathlontaren.com/triathlonnutritionguide
triathlontaren.com/teamwaitlist
triathlontaren.com/earlymasterclass

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