Скачать или смотреть Mook Jong (Wood Dummy} vs SILAT!

Learn how to defend yourself utilizing the Mook Jong (Wood Dummy) vs Silat as a tool to hone your technique, build power and body conditioning. The wooden dummy is widely used in the famous Wing Chun martial arts system however, Silat uses the wooded dummy as a valuable tool as well to condition the body. In this video from Edge Tactical Systems! Guru Darren demonstrates techniques using the Mook Jong and applications on a human body. Subscribe now for more self-defense tips. Silat online training available.Train hard and stay safe! Follow link below for extended video on self defense techniques.

   • Mook Jong (Wood Dummy} vs SILAT!  

Now selling digital content. Please follow the link below to purchase your copy of Silat Hard Block Strikes To Break Down Your Attacker.

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Silat Hard Blocks 1-10 covers our block series with Drills and Applications. Done solo and with a partner this video teaches how to systematically break down your opponent with destructive blocks that damage the opponents limbs

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