Скачать или смотреть Menopause vs Perimenopause: Explained by Trained Military Doctor

Perimenopause is a hormonal transition, not a disease 🌸
The right foods can ease symptoms, protect bones, stabilize mood, and prevent weight gain.
Perimenopause is the transition phase before menopause, when a woman’s ovaries gradually reduce estrogen and progesterone production—but periods have not completely stopped yet
Typically begins: Late 30s to mid-40s (most commonly 40–45)

Duration: 2–10 years (average ~4–7 years)

Ends: When a woman reaches menopause
👉 #menopause = 12 consecutive months without periods

📌 A woman can still ovulate and get pregnant during #perimenopause
#perimenopause #perimenopausesupport #menopausesupport #perimenopauseweightloss #menopauseweightgain #hotflashrelief #anxiety #healthyfood #bonehealth #thearmydoctor #drmajornamita #drnamitasubhash #tad

From the best doctors across the world, we bring to you best solutions for your health, based on latest research and best practices globally. We cover medical issues from common cold, fever and headache to complex life threatening issues like cancer, alzhiemers and cardiac issues. Adults, Children, Elderly, Men, Women - A channel for all of you.