Скачать или смотреть Death Jump Plyo Workout | Boost Your Vertical Jump

🔥 Try this explosive plyometric exercise — the Death Jump — to build serious leg power, improve your vertical jump, and enhance your overall athletic performance. Ideal for athletes, sprinters, basketball players, volleyball players and anyone looking to take their lower-body training to the next level.

💥 Death Jumps are a killer combo of strength and speed, making them perfect for your leg day finisher or as part of your plyometric workout routine.

✅ Benefits:
Increases leg power
Boosts explosiveness
Improves agility & jump height

📍 Try this out and let me know how many reps you could do!

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