Should The Foot Be Facing Straight Ahead When Sprinting | Foot Positioning

Start Using Speed School Today For Free ---- https://www.yourperformancelab.com/sp... Should The Foot Be Facing Straight Ahead When Sprinting | Foot Positioning: I recently watched a video that talked about how the foot should be facing straight ahead when sprinting which made me question the validity of that statement. In this video I will be showing you the foot position of some of the best sprinters in the world. Enjoy!

#footpositioning #sprintmechanics #howtorunfaster

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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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