Скачать или смотреть The Brain-Gut Connection That Reverses Disease

Your gut contains as many neurons as your brain. The connection between your mind and your digestive system is so profound that most scientists believe we'll never fully understand it.

Maya was told she'd need her colon removed or lifelong immunosuppressive drugs for ulcerative colitis. Instead, her teacher had her draw her colon pink and healthy, then close her eyes and visualize herself inside it, healing each cell one by one.

She combined this with diet, lifestyle changes, and medical treatment. But the mental work built the belief that recovery was possible. Five years symptom-free later, she's living proof that "incurable" often just means we haven't tried the right combination yet.

Tune into the Extend Podcast to learn how the brain-gut-immune connection can be harnessed for healing.

Episode 103: Maya Raichoora: Train Your Brain Like Your Body + The 5 Types of Visualization
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