Скачать или смотреть Rise & Shine with Alissa and guest Jen Carpenter

Alissa and Jen discuss personal growth and transformation, highlighting the importance of self-awareness and understanding one's needs and desires to focus on life goals. They explore the role of fear in decision-making, the emotional cycle of change, and balancing logic and emotion in growth. The conversation emphasizes setting goals and self-reflection, with Jen offering her coaching services to support individuals in achieving their aspirations.

🌅 Empowered Growth Journey
🌅 Self-Awareness Breakthroughs
🌅 Intentional Growth Focus
🌅 Embracing Fearful Decisions
🌅 Proactive Growth Strategies

0:00 - Empowered Growth Journey
Alissa and Jen Carpenter explore Jen's inspiring journey of growth, perseverance, and alignment, highlighting her transformation into a confident, fulfilled, and successful individual.

2:37 - Self-Awareness Breakthroughs
Jen and Alissa explore the transformative power of self-awareness, shedding light on overcoming victim mentality and people-pleasing to rediscover personal identity and growth.

7:40 - Intentional Growth Focus
Alissa and Jen discuss focusing on desired outcomes, using intentional actions, and stepping out of comfort zones to foster growth, confidence, and goal achievement.

11:03 - -Embracing Fearful Decisions
Alissa and Jen explore the emotional cycle of change, emphasizing the balance of logic and intuition in decision-making and embracing fear as part of growth.

22:30 - Proactive Growth Strategies
Jen and Alissa highlight the power of self-awareness, proactive goal-setting, and personal evolution, inspiring individuals to design a life aligned with their growth.