Скачать или смотреть Science behind affirmations | Affirmations works well on human brain | Ookkam Tamil l ஊக்கம் தமிழ்

Science behind affirmations | Affirmations works well on human brain | Ookkam Tamil l ஊக்கம் தமிழ் - Excellent informative video in Tamil - Based on scientific research

Is There Science Behind Them?
Yes. But Positive affirmations require regular practice if you want to make lasting, long-term changes to the ways that you think and feel. The practice and popularity of positive affirmations are based on widely accepted.

Scientific Research Basis
The self-affirmation theory development has led to neuroscience research aimed at investigating whether we can see any changes in the brain when we self-affirm in positive ways.

There is FMRI evidence suggesting that certain neural pathways are increased when people practice self-affirmation tasks (Cascio et al., 2016). If you want to be super specific, the ventromedial prefrontal cortex—involved in positive valuation and self-related information processing—becomes more active when we consider our personal values (Falk et al., 2015; Cascio et al., 2016).

Also the results of a study by Falk and colleagues suggest that when we choose to practice positive affirmations, we’re better able to view “otherwise-threatening information as more self-relevant and valuable” (2015: 1979). As we’ll see in a moment, this can have several benefits because it relates to how we process information about ourselves.

This video explains is based on the above research and the famous books like Think and Grow rich. In this video, you will find the answers for the questions like: How affirmations work in tamil? How affirmations fail in tamil? How to use affirmation for our betterment?, Affirmations impact on human brain, How affirmations work in tamil? What is the science behind affirmations in tamil? Please stay tuned more such videos.

------------------------------------------------------------------------------------------------------------------------------------------------------------------
🔔 If you enjoy this video, you can happily subscribe.
👉    / @ookkamtamil  

Have a great day or evening!