lifestyle habits that have ACTUALLY changed my life (mental + physical health)

I hope you all enjoyed this video and have a wonderful day!

"In The Flo" book: https://www.amazon.com/FLO-Unlock-Hor...

pumpkin bread recipe hehe:
2 bananas
1/3 cup pumpkin puree
2 cups oat flour (blended oats)
1/4 cup maple syrup
2 flax eggs (2 tbsp ground flax seeds + 6 tbsp water)
1 tsp baking powder
1/2 tsp baking soda
pumpkin spice, chocolate chips, and walnuts added to your liking :-)
put in loaf pan and cook on 400 degrees F for 40-45 min
enjoy!!

S O C I A L S

my blog
https://www.basicallyreese.com/

instagram
  / basicallyre.  .

twitter
  / reesereganyt  

pinterest
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tik tok
@[email protected]

F A Q

How old are you?
24

What camera do you film with?
Canon Powershot g7x mark III

What editing software do you use?
Final Cut Pro X for video
Procreate for thumbnails

D I S C L A I M E R S

I do not own any of the music, all rights go to the owner.
All music from Epidemic Sound, try it here: https://share.epidemicsound.com/zSbsc

This video contains no sponsored content. All opinions are my own

S E C R E T

If you see this, comment below something you do that makes you feel better/happier/healthier :-)