Скачать или смотреть TOP 10 JUMP ROPE TRICKS FOR BEGINNERS | SKIPPING ROPE | JUMP ROPE | Eddie Jumps

Jump Rope Tricks can be confusing as a beginner, but I’ll break them down for you in the best step-by-step progression to help you build solid technique and flow.

Each skill lays a foundation for the next, making it easier to progress toward the MEGA EJ Combo at the end of this tutorial!

🎯 Beginner Jump Rope Trick Progression:
1️⃣ Swing to Open
2️⃣ Side Swing
3️⃣ Cross Over
4️⃣ Double Side Swings
5️⃣ Swing → Cross Swing → Open Combo
6️⃣ EB Swing
7️⃣ Swing EB
8️⃣ Turns
9️⃣ Double Under
🔟 Mic Release

🚀 Once you've learned these skills, I'll show you how to connect them into an epic freestyle flow with the MEGA EJ Combo!

🔹 How to Train Effectively:
✔️ Start by practicing each skill standing still to focus on arm placement.
✔️ Progress to performing the skill with the basic bounce footwork for better control.
✔️ Once comfortable, experiment with boxer step or run skip variations.

🔥 Want to Learn Faster? Join my Online Coaching Course, where I break down all these skills in detail and help you build smooth, controlled combos.

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Use code LEVELUP20 to get 20% OFF your course enrollment! After signing up, you’ll receive full access to structured lessons designed to help you progress at your own pace.

📌 Sign up here: EDDIE JUMPS BEGINNERS TRICKS & SKILLS COACHING PROGRAMME!

Let me know in the comments which trick you're most excited to learn! Thanks for watching, and happy jumping! 🚀💯