Скачать или смотреть Live Cooking Demo: How to Cook Beets (+ways to enjoy them)!

In this live cooking demo, the star is BEETS! Beets can sometimes get a bad rap for tasting too "earthy", but with the right cooking method, they become sweet & delicious. They are in the root vegetable family and are packed with good-for-you nutrients. They're more versatile than you may think!

Watch this demo to learn:
-how to prep loose beets or a bunch of beets for cooking
-how to roast beets (with a few different methods to do so) + why roasting is a preferred method for cooking them
-ideas for using the cooked beets in a variety of ways (and enjoy them even if you don't usually like them!)

We also talk about limiting food waste by using the beet greens (if you buy them in a bunch).

Look out for some beet-based recipes in my upcoming Recipes of Fall e-book. Get your copy of my Recipes of Summer e-book here: https://www.chefgirlnutrition.com/shop

Join me every Tuesday on Facebook at 4:30pm MDT/6:30pm EDT for live cooking demos that help simplify healthy home cooking without bland, boring "diet" food! Walk away from each demo with tangible action steps you can use in your kitchen.   / chefgirlnutrition