Скачать или смотреть #1 Indian Clubs Mistake | I NEVER DO THIS Indian Club

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Hey guys, this video speaks on the #1 mistake for Indian Clubs or Light Clubs. Indian Club Swinging is actually quite difficult and requires a specific technical understanding. There's obviously multiple things that can go wrong when swinging Indian Clubs, but here I'm explaining what you should DEFINITELY avoid. The elbow is a small and vulnerable joint, and we do not want to damage it. In this video I'll explain how to avoid elbow pain and damage to the joint with simple technical adjustments. A tool is as good as your ability to use it so get serious on developing and mastering your technique. I'm excited to teach you more on dutchflowacademy.com.

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