How to Start Calisthenics (Updated version) + Beginners Workout Routine

Описание к видео How to Start Calisthenics (Updated version) + Beginners Workout Routine

Learn how to plan your calisthenics workouts, how to set calisthenics based goals, how often to train calisthenics PLUS a free full beginner calisthenics workout plan.

https://www.youtube.com/c/Summerfunfi...

Free Workout Sheet:
https://mailchi.mp/293f03010859/begin...

Calisthenics Core Follow Alongs:
   • Stronger Core in just 6 Minutes | Beg...  
   • Stronger Core in just 6 Minutes | Beg...  

How to Start Calisthenics:
   • How to start Calisthenics | Calisthen...  

Lebert EQ Bars:
https://lebertfitness.com/a/bundles/e...
CODE: SUMMER for 10-20% off

Hip Circle:
https://lebertfitness.com/products/le...
CODE: SUMMER for 10-20% off

Follow me on Instagram for unique #calisthenics tips. @summerfunfitness_   / summerfunfitness_  

#calisthenicsworkoutplanbeginner #getintocalisthenics #startcalisthenics #beginnercalisthenics
Vegan Athlete
Hand Balancing 🤸🏽‍♀️
& more 🏋🏽‍♀️🧘🏽‍♀️🧗🏽‍♀️

‪@LebertFitnessInc‬

Комментарии

Информация по комментариям в разработке