Скачать или смотреть 🇵🇭 My Simple Joy: 3KM Morning Run at 60+ | Marikina Jog Vlog | Tara Na Magpapawis Na Stay Active

Hi! I’m a 60+ year old single mom, a retired OFW, and a proud everyday runner. I may not be fast, but I run with heart. I join marathons when I can, and I document my runs not just for fun—but to inspire others, especially fellow seniors, to keep moving, stay healthy, and never give up on their strength.

Running has become part of my daily life. In this video, I’m sharing another morning jog to hopefully motivate you—whether you’re young, older, or just starting out—to find joy in movement and to take care of your health one step at a time.

If I can do it at my age, you can too!

Let’s encourage each other to keep going—no matter our age or pace.

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   / @tinaontherun  

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💬 Comment below if you’re a runner too, or want to start! I’d love to connect with you.

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