Скачать или смотреть How Strong are Rock Climber Fingers? | My Max Hang Boarding Test

Heyyyy! Recently I just did a Max Hang Test to get a base level for my training routine! I've never done a test like this so it was pretty cool! Shoutout to Jonathan Breckheimer for guiding me through the training and stuff!!

Jonathan's Instagram: jonathanbreckheimer (   / jonathanbreckheimer   )

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MUSIC:
https://www.epidemicsound.com

00:00 Intro
00:51 Test Rundown
01:36 10MM Hang
06:57 One Arm Hang
09:17 20MM 3 Finger Hang
13:32 Results and Stats