Скачать или смотреть Trying to lose weight over 50? Even healthy carbs like these can stall your weight loss.

Online Transformation Coach, Certified Holistic Nutritionist & NASM Certified Personal Trainer. 6000 transformations with women & men.

-Founder of The Lean & Clean Reset Online Program

What's included in The Lean & Clean Reset:
12 Weeks of daily recipes, and nutritional protocols for weight loss, detoxification and better gut health.
12 weeks of app supported customized workouts that my private in person clients pay a premium for. Track personal bests, improve body composition weekly.
2x monthly 1-1 coaching calls with me
Daily Accountability tracker, weekly weigh ins. progress photo check ins with feedback to support you.
Weekly Group meetings in our Facebook Group

My proven system based on the pillars of Nutrition, Fitness, Mobility and Recovery is designed specifically for women 40–60—because I’ve lived every stage myself. This isn’t just about dropping pounds. It’s about reclaiming your energy, balance, and confidence—for life. Perimenopause. Menopause. Post Menopause.

Instagram: @Angela.A.Amiri