Скачать или смотреть 5 Stroke Exercises to AVOID ❌ | Safe Recovery Tips by Physiotherapist

🧠 In this video, you’ll learn the 5 exercises stroke survivors should avoid and why skipping them is crucial for safe recovery. Many stroke patients unknowingly perform movements that put unnecessary strain on their brain, muscles, and joints.

Instead of risking complications, discover safer alternatives, expert physiotherapy guidance, and practical recovery tips to make your rehabilitation journey more effective.

📌 What You’ll Learn:

🚫 Exercises stroke survivors should never do

✅ Safer options recommended by physiotherapists

🦵 Stroke leg and shoulder recovery guidance

🧠 Brain-healing exercise strategies backed by science

🔑 Stroke recovery stages and exercise safety

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⚠️ Disclaimer: This video is for educational and informational purposes only. It does not replace medical advice. Always consult your doctor or physiotherapist before starting or avoiding any exercise after a stroke.