Скачать или смотреть YOGA FLOW you can do Every Day || Yoga by Korrie

This 15 minute morning yoga flow class is designed to gently and mindfully acknowledge the entire body. By doing this morning practice daily, you'll be creating a routine that encourages connection to breath, body and mind.

Appropriate for most levels, this class can act as a foundation: As you get more familiar with the movements and sequences, perhaps you add in your own flair, or you hold something that feels really good, for a longer period of time. I hope that you make this practice yours, looking for ways that it can serve your unique (and wonderful) body. And that you come back to it often ;)

When you are ready, roll out your mat, and we will get started!

Have a beautiful class ♡
Korrie

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Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons.The creators of Yoga by Korrie, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Yoga by Korrie is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Yoga by Korrie makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.