Скачать или смотреть 4 Simple Steps to Reverse PCOS Naturally

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In this video, we're going to explore the 4 simple steps to reverse PCOS naturally. Polycystic Ovarian Syndrome (PCOS) is a hormonal disorder that affects millions of women worldwide, causing symptoms such as insulin resistance, irregular periods, and weight gain. But the good news is that it can be reversed and managed naturally. We'll dive into the root causes of PCOS, including insulin resistance, and discuss how to fix PCOS through diet, exercise, and supplements like inositol. You'll learn how to heal PCOS naturally using best exercises, intermittent fasting, and other holistic approaches. By the end of this video, you'll have a clear understanding of what causes PCOS and how to reverse PCOS symptoms and treatment. Whether you're looking to reverse PCOD or simply manage your PCOS symptoms, this video is for you. So, let's get started on this journey to natural healing and wellness!

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Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today!

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0:00 Intro
1:11 What is PCOS?
1:41 PCOS symptoms
2:20 What causes pcos?
3:38 How to reverse pcos naturally
5:43 Best exercise for PCOS
6:58 Intermittent fasting for PCOS
7:39 Inositol for PCOS

Disclaimer:
This video is for general informational purposes only and should never be considered a substitute for professional medical advice. Always consult your doctor or a qualified healthcare professional for any questions about your health or medical condition. Some links above are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I use, trust and love.

#pcos #pcod #polycysticovarysyndrome