Cooking Basics: How to Steam Vegetables | The Lalo Lab

In this next installment of cooking basics, I'm going over one of my favorite methods: steaming. In particular, how to steam vegetables. Steaming is a wet heat cooking method, where you cook food using only steam. It’s often used as a healthy method to cook vegetables because it doesn’t require any oil and there’s no contact with direct heat, so no chance of charring or burning the food. Steaming is also great to cook vegetables evenly throughout. All you need to steam something is a pot and a steamer basket.

WRITTEN RECIPES: www.thelalolab.com/blog/cooking-basics-steaming

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