How To Front Squat (FULL BREAKDOWN)

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CHAPTERS:
00:00 Intro
00:48 Breakdown
05:19 Mobility Exercises
12:32 Stretches
16:16 Recap

Film and Edit by: ‪@jaytonburnett‬

*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.

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