Скачать или смотреть Nice Guys: How To Improve Your Relationships

In this episode, Anthony Ball delves into how being overly nice can harm relationships, advocating instead for authentic self-expression based on Robert Glover's book, 'No More Mr. Nice Guy.' Using client stories and personal insights, Anthony outlines how suppressing one's true self for approval leads to resentment and relationship breakdowns. He emphasizes the importance of setting boundaries, understanding and expressing needs, utilizing anger constructively, and leading with integrity. Anthony shares practical steps to transition from a 'nice guy' to a genuine, present, and grounded man, ultimately leading to healthier and more authentic relationships.

00:00 Introduction and Topic Overview
01:20 The Nice Guy Syndrome: A Client's Story
03:37 Defining the Nice Guy
05:51 Core Lies and Truths
08:15 Practices to Overcome the Nice Guy Syndrome
14:14 Final Thoughts and Challenges
18:13 Conclusion and Contact Information

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