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I have been blocked from making comments on Facebook until Feb 3. Please post a comment or send me a message if you need support.

To those not using your plate now, I ask you to “step up to the plate”, or sit with feet on it if need. You spent time and money on that machine let it do some of the self care for you.

See my crash course (6 min) How to Get Started video here on YouTube    • Getting Started on Your Oscillating Vibrat...  

Want to start using a vibration plate but not sure which is the best machine for you? See my video on some common sense points before you decide    • Selecting the Right Vibration Plate  

More about Deb, her learning groups & recommended product https://linktr.ee/debbypelletier