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《How to Use the Bladder with Breathing in Martial Arts》

This content is from a portion of the 2019 Haedong Kumdo seminar held in Athens, Greece, hosted by Mr. Chris, the official representative of Haedong Kumdo in Greece.

In Jinyoung Ssangkum Ryu, the Korean Two-Sword System, we always strive to teach in a way that is relevant and applicable to the 21st century. Rather than relying on traditional terms like Dantian (Danjeon) or Chakra, we prefer to use concepts and language that align with modern medical understanding.

A key focus in our training is learning how to utilize the bladder in connection with breathing. If you can recognize how light—or energy—enters the bladder, you’ll begin to understand how it can profoundly influence the function of organs throughout the entire body.

We will continue to explore this concept and its applications in our ongoing practice.