How to Sleep After Shoulder Surgery | Rotator Cuff Repair, Shoulder Replacement, Labral Tear, Injury

This video will provide details about how to sleep safely following a shoulder surgery, replacement, rotator cuff repair, labral tear (shoulder labrum) or injury requiring the immobilization of the shoulder joint. This video provides information about equipment, technique and safety considerations to reduce shoulder pain while sleeping and maximize your independence with sleeping!

0:00 How to Sleep After Shoulder Surgery
0:30 Can I Sleep in a Recliner After Shoulder Surgery?
1:06 What Do I Need for Sleeping in Bed After Shoulder Surgery?
3:00 Types of Slings After Shoulder Surgery
3:42 Position Pillow Under Arm (if allowed)
4:20 Use Wedge and Pillows While Sleeping on You Back
4:55 How to Prevent Your Shoulder From Slumping While Sleeping
5:50 Can I Sleep on My Side After Shoulder Surgery?
6:07 How to Sleep on Your Side After Shoulder Surgery
6:47 How to Prevent Your Shoulder From Slumping While Sleeping on Your Side

Products:
Wedge Pillow
https://amzn.to/3WjVEFE

Small Flat Pillow
https://amzn.to/2OVFUdL

Bed Ladder
https://amzn.to/3subwoy

Bed Rail
https://amzn.to/3tsloQX

If you prefer written tutorials, I have a written version of this video and others (with photos) over at my website:
https://www.equipmeot.com/how-to-slee...


Check out other videos about products that maximize safety and independence on my channel EquipMeOT and please consider subscribing to get my most up to date video content!
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