Скачать или смотреть Bedroom Design For Better Sleep: 8 Easy to Implement Tips for Your Best Sleep

Enjoy these Eight easy to implement Tips for Bedroom Design for Better Sleep.

Are you struggling to get a better night's sleep? Do you often wake up feeling exhausted?

Lately, the importance of a good night’s sleep has been a hot topic. People who get a sufficient amount of sleep are healthier mentally and physically. They are less stressed, they are able to maintain a healthy weight, they are more productive and happier overall.

However, the influence of a bedroom design on a quality of sleep is somewhat overlooked. This video covers such bedroom design aspects in regard to a better sleep like clutter, bed location, electronic devices, lighting, and a few more.

__Contents of this video___________
0:00 Introduction
0:38 Tip #1 Clutter
1:20 Tip #2 Bed Placement
1:51 Tip #3 Bed Placement Other Aspects
2:25 Tip #4 Solid Headboard
2:44 Tip #5 Electronic Devices
3:55 Tip #6 Optimal Lighting
4:50 Tip #7 Darkening Shades
5:50 Tip #8 Optimal Temperature
6:07 Conclusion


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