Top 5 Best Fruits to Protect Your Kidneys & Lower Creatinine Levels Fast
Struggling with high creatinine levels and worried about your kidney health? In this video, we reveal the top 5 fruits that can help lower creatinine naturally, flush out toxins, and keep your kidneys healthy.
Find out why apples, berries, fruit cocktails, plums, and cherries are considered some of the best kidney-friendly fruits. These fruits are loaded with antioxidants, vitamins, and natural compounds that support kidney function, reduce oxidative stress, and promote better GFR levels without overloading your body with potassium or sugar.
If you’re dealing with chronic kidney disease (CKD), stage 3 or stage 4 kidney problems, or just want to avoid dialysis, these fruits can play a big role in your diet. We’ll also share practical tips on portion sizes, how to eat them safely, and which fruit combinations work best for maintaining kidney health.
Stay tuned till the end for expert guidance on how these fruits protect your kidneys, lower creatinine, and improve overall health naturally.
Take control of your kidney health today—one fruit at a time!
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00:00 Introduction.
01:10 1. Apples
06:11 2. Berries
11:24 3. Fruit cocktail.
17:11 4. Plums
22:19 5. Cherries
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#kidneyhealth #lowercreatinine #kidneydisease #kidneyfailure #ckddiet #kidneysupport #avoiddialysis
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As a kidney doctor, I created this channel to guide kidney patients through every stage of chronic kidney disease (CKD) and kidney failure. Here, you'll find medical insights on kidney health, creatinine levels, GFR, dialysis, and real strategies to help lower creatinine, improve kidney function, and delay or avoid dialysis.
We focus on interpreting key labs like albumin to creatinine ratio, urea/creatinine ratio, and managing issues like creatinine levels high, lower GFR, and proteinuria. You'll also learn about kidney detox, kidney treatment, the role of creatine, and how to reverse kidney disease naturally when possible.
This channel is for anyone serious about understanding and protecting their kidneys.
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Disclaimer:
This channel provides general educational information on kidney health and related topics. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your personal doctor or healthcare provider before making any changes to your treatment or lifestyle based on this content.
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