Shauna Shapiro: How Mindfulness Cultivates Compassion

Описание к видео Shauna Shapiro: How Mindfulness Cultivates Compassion

The author and researcher explores how moment-to-moment awareness of our thoughts, feelings, and surrounding helps us to see and alleviate suffering in others.

This clip is from the "Practicing Mindfulness & Compassion" conference on March 8, 2013. The Greater Good Science Center co-hosted this conference with Mindful magazine.

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