Скачать или смотреть Why Small Wins Matter More Than Big Transformations (Science + Scripture)

Fresh Start File #001: Why Small Wins Matter More Than Big TransformationsIf you’ve ever felt overwhelmed by the pressure to completely change your life — this episode is for you.In this first Fresh Start File, we’re investigating why small, consistent wins create more lasting transformation than big, dramatic overhauls. We’ll look at what brain science says about motivation and habit formation, and how Scripture affirms the power of small beginnings.Inside the lab, you’ll learn:Why big goals often trigger overwhelm and shutdownHow tiny wins release motivation and build momentumWhat the Bible says about small beginnings and faithfulnessA simple Micro-Win Experiment you can try this weekThis episode will help you stop waiting for the “perfect time” to change and start building real progress — without guilt, hustle, or pressure.🧪 Lab Experiment #001:Choose one habit you can complete in under 3 minutes each day.Celebrate it. Track it. Let it count.God didn’t call you to leap before you’re ready — He calls you to walk.And small steps can change everything.Songs by TELL YOUR STORY music by ikson™Link: https://ikson.com/tell-your-storyTopics: Christian personal growth, habits that stick, identity-based change, faith and mindset