Скачать или смотреть How to NOT Throw Your Head in Your Tuck | How to FIX Your BACK TUCK

How to NOT Throw Your Head in Your Tuck | How to FIX Your BACK TUCK

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Описание к видео How to NOT Throw Your Head in Your Tuck | How to FIX Your BACK TUCK

After this video be sure to check out tips to improve your back handspring:
   • Back Handspring Tips

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It's VERY important to correct your back tuck sooner than later. Waiting to fix your corrections can lead to really bad habits that are hard to break. As a gymnastics coach it has taken me sometimes MONTHS to fix someones back tuck. The best advice I can give is to learn a back tuck slowly and to start with drills first.

Round off tuck jumps: 00:11
Spotted standing back tucks: 00:25
Tucks over blocks: 00:50
Mat jump backs: 01:20

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Leotard: https://www.clashleotards.com/product...

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Coach Christa's Links:
CLASH Leotards- www.clashleotards.com
TikTok-   / coach_christa
Instagram-   / clash_leos
Pinterest-   / clashleotar.  .

#backtuck #drillsforbacktucks #gymnasticstips

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