Скачать или смотреть How I Healed Sexual Trauma with Psychedelics (Interviewing My Trip Guide Miriam van Groen)

To find Miriam, go to Guided Tripping https://www.guidedtripping.com/
More of my psychedelic journies: https://jingshu.love/microdosing-repo...

Show Notes

01:10 Introducing Miriam, the founder of Guided Tripping
01:22 The mission of Guided Tripping: to provide supported psychedelic experiences for joyful empowerment
02:53 Impact of childhood sexual trauma on my daily life
06:32 Freeze: typical post-trauma coping mechanism
08:36 For more stories on treating trauma with psychedelics, see Inside Eyes Podcast https://www.lauramaenorthrup.com/insi...
09:13 What’s missing in conventional talk therapy: sufficient time and full engagement with the body
14:00 Consensual touch is very helpful in healing trauma
14:44 Miriam's three rules/ boundaries as a guide
17:21 Having a boundary creates much more space to explore – the Playground Experienment https://uxdesign.cc/fenced-in-playgro...
19:05 Boundary is a key issue of sexual trauma survivors
20:07 The first experience of Jess saying “no”
24:21 Jess's rebirth -- reconnecting with her inner child
29:41 A trip guide as a catalyst
30:19 Miriam reminds Jess to turn the love inwards, to love herself
31:00 Spirituality can become another kind of coping mechanism
32:12 Low self-esteem and eating disorder are rooted in the idea of “I'm not enough”
33:29 Integrating the journey for a year or longer
34:24 Compassion and boundary can go hand in hand
36:19 Healing means to become whole
37:43 Listening to your inner compass and accept the complexity in your feelings
43:53 The body builds trust more slowly than the brain
45:35 Expect the unexpected
46:43 How does Miriam hold space as a guide
49:21 Your environment and support system are very important -- Crab Bucket Syndrome https://en.wikipedia.org/wiki/Crab_me...
52:16 You WILL fall back, but remember to Rise Strong https://www.amazon.com/Rising-Strong-...
55:07 DIY healing?
57:21 Best practice for guides (professionals or friends)
60:29 How to tell if a guide is trustworthy

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Four Gifts is my personal adventure into abundant life, with 4 most powerful gifts that are available for all of us: Spirituality (however you define it), Love, Fun and Fortune.

Apple Podcast： https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/0Fa19o5...