Скачать или смотреть Pulley Attachment/ Low Row Exercises with Bells of Steel

Double the Pulley Attachment, double the fun. Take a look at some of the many exercises you can do with the Pulley Attachment Low Row set up!

Pulley Attachment Exercises
0:09 Low row
0:14 Tricep extension
0:19 Pull-through
0:24 Donkey kicks
0:29 Bicep curls
0:35 Face pulls

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Low row setup:    • BOS Low Row Pulley Set-up  

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