Скачать или смотреть দুধ চা খাওয়া কি ক্ষতিকর ? প্রতিদিন দুধ চা খেলে কি হয় ? Best way to drink tea - Ayurvedic secret.

দুধ চা খাওয়া কি ক্ষতিকর ? প্রতিদিন দুধ চা খেলে কি হয় ? Best way to drink tea - Ayurvedic secret.

This video explores whether black tea (lal cha) or milk tea (dudh cha) is healthier for the body. It explains how adding milk can reduce tea’s medicinal benefits and affect nutrient absorption, while black tea helps in weight loss, supports heart health, and is safer for diabetes. The video also shares the correct time and way to drink tea and highlights powerful herbal ingredients like ginger, tulsi, cinnamon, cardamom, lemon, and bay leaf that can boost the health benefits of your tea and reduce side effects.

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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.