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Prana Apana Lyrics: Prana Apana Sushumna Hari Hari HAR Hari HAR Hari HAR Hari


🎵 MORNING MANTRA PRANA APANA SUSHUMNA HARI LYRICS IN HINDI
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Prana Apana Sushumna Hari
Hari Har
Hari Har
Hari Har
Hari



🎵 PRANA APANA SUSHUMNA HARI MANTRA LYRICS IN SANSKRIT
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प्राणा अपाना शुष्मणा हरी
हरी हर
हरी हर
हरी हर
हरी



💛 NAMASTE, DEAR FRIEND 💙
I Bow to the Divine in you.
The Sacred in me

Recognizes the Sacred in you.



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PRANA APANA SUSHUMNA HARI MANTRA MEANING & BENEFITS
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💚 PRANA APANA MANTRA BENEFITS
This POWERFUL Prana Apana Healing Mantra Music is infused with a Positive Energy Vibration. It is a Short, Detox Mantra for Eliminating Negative Energy from both the Physical and Emotional Aspects of the Self. It is also Extremely Hypnotic, and thus, Very Effective for Focus and Concentration, and Channeling the Mind’s Energies.

►Mantra To Remove Negative Energy
►Releases Emotional & Physical Pain
►Reduces Stress, Anxiety, and Depression, as it Deeply Soothes and Calms the Mind
►Rejuvenates the Body to Ensure Good Health
►Morning Mantra for Positive Energy


🎵 Mantras Create a Rhythm that Stimulates and Nourishes each of our 7 Chakras/Energy Centers of the Body, and so, Removes any Energy Blockages



💛 HOW DOES THE PRANA APANA MANTRA WORK
This Mantra Draws Energy up the Spine through the Sushumna for Healing. It aims to Balance the Flow of Prana and Apana through the Sushumna to Facilitate the Awakening of Kundalini Energy. This practice Aligns with the Kundalini School of Thinking, which Emphasizes the Importance of Awakening the Kundalini Energy to Achieve a Higher State of Consciousness and Self-Realization. By Chanting this Mantra, practitioners aim to Connect with the Divine Energy Within and Elevate their Awareness to a Higher Level.



💙 PRANA APANA KUNDALINI YOGA
Kundalini Yoga, often referred to as the Yoga of Awareness, Combines Various Elements, such as Breath (Pranayama), Mantra, Mudra (Hand Positions), and Asana (Postures), to Awaken the Kundalini Energy. Kundalini Shakti Energy lies Dormant at the Base of the Spine, and when Awakened, can Lead to Spiritual Enlightenment and Self-Realization.



PRANA APANA MANTRA MEANING ENGLISH TRANSLATION
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💚 WHAT IS PRANA
Prana is a Person’s Vitality. It Enters the Body, Infusing it with Life at the Time of Conception, and Leaves the Body upon Death. However, it is Not Equal to the Breath. The Quality of our Breath Determines the Quality of our Prana.

Prana is the “Life Force” that Enlivens Every Cell, Organ, and Tissue in the Body, and Needs to Flow Smoothly through Srotamsi (Body Channels) to Promote Good Health. Our Physical Body is, therefore, a Manifestation of our Prana Energy, and thus, Pranic Imbalances might be the REAL REASON Behind Diseases.


😇 GENESIS 2:7-9
And the Lord God formed Man of the Dust of the Ground, and Breathed Into his Nostrils the Breath of Life; and Man became a Living Being.



💜 PRANA
Prana moves Inward and Governs Reception of All Types of Energy, from the Eating of Food, Drinking of Water, and Inhalation of Air, to the Reception of Sensory Impressions and Mental Experiences. It is Propulsive in Nature, Setting Things in Motion and Guiding them. It Provides the Basic Energy that Drives us in Life. Ultimately, it Connects to the Higher Self Within. In Yogic Tradition, Prana is considered the Life Force or Vital Energy that Sustains Life. It is the Energy that Flows Through ALL Living Beings, and is Essential for Maintaining Health and Vitality.


💛 APANA
Apana moves Downward and Outward, and Governs all Forms of Elimination, Expulsion and Reproduction (also a Downward Movement). It is Responsible for Removing Toxins and Waste Materials from the Body, Ensuring the Proper Functioning of the Internal Organs. It Governs the Elimination of the Stool and the Urine, the Expelling of Semen, Menstrual Fluid and the Fetus, and the Elimination of Carbon Dioxide through the Breath. On a Deeper Level it Rules the Elimination of Negative Sensory, Emotional, and Mental Experiences (Negative Energy). It is the Basis of our Immune Function on All Levels.


💙 SUSHUMNA
Sushumna (Shushmana) is the Central Channel or Energy Pathway that Runs Along the Spine in the Subtle Body (Astral/Energetic). It is Considered the Most Important of the Energy Channels (Nadis) and is Associated with the Central Nervous System. When Kundalini Energy/Shakti Energy is Awakened, it Rises Through the Sushumna, Leading to Higher States of Consciousness.


💚 HARI HAR
Hari and Har are Names of God and are often used as Seed Sounds (Bija Mantras — Sounds of the Chakras) for Activation and Elevation. In Kundalini Yoga, Chanting the Names, Hari and Har, is Believed to Invoke the Divine Energy and Enhance the Practitioner's Connection with the Divine.


ADAPT FROM
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